Comprehensive Allied Health Services

Exercise Physiology

Move Better, Feel Stronger, Live Healthier

Transform your health and unlock your body’s potential through the power of movement. Our accredited Exercise Physiologists combine science-backed exercise programs with personalized care to help you overcome challenges, build strength, and reclaim your active lifestyle.

What We Do

Exercise Physiologists help you achieve lasting health improvements through targeted exercises. Our qualified Exercise Physiologists assess and prescribe individualized exercise programs to restore your health, strength, mobility, and confidence in movement.

How We Help You Thrive

Whether you’re managing a chronic condition, recovering from injury, or seeking to prevent future health issues, we tailor exercise programs that fit your life, goals, and current abilities.

We Support People With:

• Chronic health conditions (eg. diabetes, heart disease, arthritis, high blood pressure)
• Injury rehabilitation and pain management (back pain, joint injuries, post-surgery recovery)
• Mental health conditions (anxiety, depression, PTSD, stress management)
• Workplace injuries and return-to-work programs
• Falls prevention and aged care needs
• Sports performance and injury prevention
• Weight management and metabolic disorders

Our Expert Services

Our Exercise Physiologists use a comprehensive range of methods to address your unique needs, including:

• Functional movement assessments
• Strength and conditioning programs
• Balance and coordination training
• Cardiovascular fitness programs
• Pain management through movement
• Sports-specific training programs
• Mental health and wellbeing support
• Falls prevention programs

among many other evidence-based approaches.

At Xiris Allied Health, our Exercise Physiologists accept private clients as well as those covered by the following funding sources:

• Private health insurance
• Workers’ compensation
• CTP
• DVA
• NDIS
• Medicare EPC

Ready to start your journey to better health? Our Exercise Physiologists are here to guide you every step of the way toward a stronger, more energetic tomorrow.