Exercise Physiology

Move Better, Feel Stronger, Live Healthier

Transform your health and unlock your body’s potential through the power of movement. Our accredited Exercise Physiologists combine science-backed exercise programs with personalized care to help you overcome challenges, build strength, and reclaim your active lifestyle.

What We Do

Physiotherapy helps you overcome physical challenges and unlock your body’s potential. Our qualified physiotherapists diagnose, treat, and prevent conditions that limit your movement, using a perfect blend of manual therapy, exercise, and education to restore your strength, flexibility, and freedom.

How We Help You Thrive

Whether you’re an athlete chasing peak performance, a tradesperson managing workplace strain, or someone recovering from surgery, we create personalized treatment plans that fit your life and goals.

We Support People With

Our physiotherapists use a wide range of treatment methods to address the root cause of your condition, including:

  • Acute injuries from sports or falls (eg. sprains, strains, fractures)
  • Chronic pain (eg. spinal pain, osteoarthritis)
  • Post-surgical recovery needs
  • Workplace injuries
  • Injuries from motor vehicle accidents
  • Stroke or neurological conditions
  • Manual handling or workplace ergonomic concerns
  • Children with developmental conditions

Our Expert Services

  • Biomechanical analysis
  • Dry needling
  • Joint mobilisation
  • Neuromuscular facilitation
  • Strapping, including K-tape
  • Exercise prescription
  • Education on lifestyle/activity modification
  • Prescription of walking aid/braces
  • Sport-specific exercise training
  • Posture and/or ergonomics correction

Funding & Referrals

In Xiris Allied Health, our physiotherapists accept private clients as well as those covered by the following funding sources:

  • Private health insurance
  • Workers’ compensation’
  • CTP
  • DVA
  • NDIS
  • Medicare EPC

Ready to start your journey to better health?

Our physiotherapists are here to guide you every step of the way toward a stronger, more comfortable tomorrow.

Our Commitment to Effective Treatment Processes

Initial Assessment

Ongoing Monitoring

Personalised Treatment Plans

Client Feedback

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